The Life of Sam Kapoi

Filmmaker by Trade.
90-Day Challenge Promoter.
Fitness Addict.
I Love to inspire others to make positive change in their lives. Join our Movement.

Follow Me...
Instagram: @SamKapoi
Twitter: @SamKapoi
Facebook.com/SamKapoi
YouTube.com/OlaKinoViSalus
YouTube.com/SamKapoi
#ViLife #4EverGiving
Ask me anything

FAHKN pass out pretty soon! Lol #stingreyclassic2014 #setlife #major #overtime #winning #samkapoipro #OPP #bodybuilding #fitness #figure #bikini #championship #stingreyclassic #waikiki #hawaii #darkhorse @osnizzle (at Sheraton Waikiki)

#stingreyclassic tonight. Come through!
πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯πŸŽ₯
#SamKapoiPro #winning #sony #ex1 #waikiki #sheraton #hawaii #oahu #bodybuilding #fitness #figure #bikini #competition #championship (at Sheraton Waikiki)

E NΔ€ MΔ€KUA: (parents)
When you ask your Keiki, “what you like eat?” and they give u da “McDonalds” answer with a cute smile… laugh at that answer, tell them hell no, and don’t be a wuss and give into them! make em eat quality food. Today’s #lunch spread. #haloaismystaple #ahi #aku #pipikaula #fish #beef #poi #kalo #taro #paiai #hawaiian

My cousin, @Hawaiisowncaniva drops his new Mixtape TOMORROW be sure to check em out & Download it for FREE at:
caniva.bandcamp.com
@BodyartbydrwizΒ 
@Osnizzle
@Hidemandclothing
@Freelancebrand
@_Local_Designs
@AlohaHype
@Urbanfadehawaii
@ThePolyC
@SwagAirFreshener
πŸŽ₯ @samkapoi πŸŽ₯
#mixtape #island #music #hiphop #hawaii #islandfever #caniva #hawaiisowncaniva #localartist #support #FREE #download (at www.SamKapoi.com)

#Mahalo to @loveyourmelon for the awesome Love You Melonβ„’ Hat! I think I’ll have to get another one, my son strong armed mine.
Get yours today and one will be given to a child battling cancer!
www.LoveYouMelon.com
#loveyourmelon #firetruckred #cure #cancer #support #madeinUSA #hawaii #kids #keiki (at www.SamKapoi.com)

Some Keiki o Ka β€˜Δ€ina o Waiβ€˜anae from Nānākuli YET Boys & Girls Club (@nanakulibgch) came to help put up a shade hale peβ€˜a for us. Then we went over to check out the Hālau Wa’a. @ealawaianae #mahalo #bgch #boysandgirlsclub #NanakuliBGCH #NFLYET #youth #future #ealawaianae #waianae #hawaii #keiki #children #education #leaders #leadership #community #volunteer #giveback

Give it up for @samiiibax for accepting the challenge! Follow her journey as she crushes her Challenge Goal!
πŸ’ͺπŸ†πŸ’ͺπŸ†πŸ’ͺπŸ†πŸ’ͺπŸ†πŸ’ͺπŸ†
I CHALLENGE YOU! www.WinWithSam.com #WinWithSam #Project10 #Challenge #iChallengeYou #ChallengeAccepted #healthy #fitness #healthyliving #virginia #husky #welcome #vilife (at www.WinWithSam.com)

Wai’anae is ‘Ono for Hāloa!
😍πŸ’ͺ😍πŸ’ͺ😍πŸ’ͺ😍πŸ’ͺ😍πŸ’ͺ😍
#iamhaloa #haloaprovides #haloaismystaple #paiai #poi #hawaii #oahu #waianae #winning #winwithsam #downtopound #culture (at www.SamKapoi.com)

Mission Complete! #Challenge Crushed! Sandy Beach to Maunalua Bay, open water, rough water swim. 3hrs & 30mins of awesomeness!
🌊πŸ’ͺ😍πŸŽ₯🏊πŸŽ₯😍πŸ’ͺ🌊
I CHALLENGE YOU! www.WinWithSam.com #WinWithSam #Project10 #Challenge #iChallengeYou #ChallengeAccepted #healthy #fitness #healthyliving #worldwidevoyage #hokuleawwv #oiwitv #c4waterman #patagonia #olukai #waiola #dafin #prickettfilm #winning #samkapoipro #hawaii #aloha #mahalokeakua @imuakino1 @c4waterman @duanedizzle @patagonia @hokuleawwv @oiwitv (at Maunalua Bay Boat Ramp)

Rescue Swim Test going down today. Let’s go! @hokuleawwv #hokuleawwv #archiekalepa #c4waterman #olukai #patagonia #dafin #mantis #oiwitv (at Polynesian Voyaging Society)

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